Welcome to the Cape Town
Transcendental Meditation Centre
Welcome to the official website for Transcendental Meditation in Cape Town, the home of learning to use, and support of the Transcendental Meditation Technique and its ancillary programs.
Important to note – since Cape Town is such an international city and world-renowned tourist destination, we regularly teach people from all over the world who pass through here. We have recently taught Angolans, Americans, Germans, British, Dutch, Namibians and more. We have also taught folk from nearby towns in the Western Cape. Since we can teach with a combination of personal, one-on-one instruction and follow up remotely using digital media, we give the same quality support wherever you live. It is only essential to be present on the first of the 4 days of instruction.
Regular practice of the much-researched TM program is proven to unfold better use of both mind and body, so experiencing greater value from life in terms of health and happiness. Our instructors are registered with the Maharishi Vedic Institute of South Africa, a registered non-profit organisation.
We offer instruction in our flagship technique – The Transcendental Meditation Technique™, as well as on-going support, optional advanced courses and lifestyle information designed to maximise the benefits of practicing the technique.
Liz Welsh
INSTRUCTOR AT THE CAPE TOWN TRANSCENDENTAL MEDITATION CENTRE
Liz started her working career in the corporate world as a Research Executive in a top Advertising Agency. Her psychology degree and natural people’s skills have been her path to fulfilment. Becoming a qualified fulltime Transcendental Meditation teacher in 1973,
has been her main vocation. Many thousands of people have been taught by her in the last 50 years.
Liz and her husband Barry, have been running the Cape Town TM Centre since 1989.
A constant stream of people pass through the TM Centre participating in local and international programmes.